
Class timetable
Small group fitness classes in Chelmsford.
Fit For Life, Pilates, Spin, Boxing, Kettlebells, Circuits, Strength, Stretch and more. Small, friendly groups where the coach knows your name and adapts every exercise for you.
- Book through the GymOS FitnessHub app
Up to 7 days ahead. Easy to cancel or change.
- Pure Movement and Pure Strength
For PT and Pure members: up to 2 Pure Movement and 3 Pure Strength sessions a week.
Monday
| Time | Class | Where |
|---|---|---|
| 6.10am-6.40am | Fit For Life | Mezzanine |
| 7am-7.45am | Group Cycle | Studio 2 |
| 1pm-2pm | Pure Movement | Mezzanine |
| 6.10pm-6.40pm | Fit For Life | Mezzanine |
| 7pm-8pm | Pure Strength | Studio 1 |
| 8pm-9pm | Pure Movement | Mezzanine |
Tuesday
| Time | Class | Where |
|---|---|---|
| 10am-10.45am | Group Stretch | Mezzanine |
| 1pm-2pm | Pure Strength | Studio 1 |
| 6.15pm-7pm | Group Circuit | Studio 2 |
| 7.15pm-8pm | Group Kettlebell | Mezzanine |
| 8pm-9pm | Pure Strength | Studio 1 |
Wednesday
| Time | Class | Where |
|---|---|---|
| 6.10am-6.40am | Fit For Life | Mezzanine |
| 7am-7.45am | Group Cycle | Studio 2 |
| 9.15am-10.15am | Pure Movement | Mezzanine |
| 10.15am-11am | Group Pilates | Mezzanine |
| 12.15pm-12.45pm | Metcon | Studio 2 |
| 1pm-1.45pm | Group Box | Mezzanine |
| 6.10pm-6.40pm | Fit For Life | Mezzanine |
| 7pm-7.45pm | Roxfit | Studio 2 |
Thursday
| Time | Class | Where |
|---|---|---|
| 12.30pm-1.30pm | Pure Strength | Studio 1 |
| 6pm-6.45pm | Group Kettlebell | Mezzanine |
| 7pm-7.45pm | Group Pilates | Mezzanine |
| 8.10pm-8.55pm | Group Circuit | Studio 2 |
Friday
| Time | Class | Where |
|---|---|---|
| 6.10am-6.40am | Fit For Life | Mezzanine |
| 7am-7.45am | SpinFit | FB & Studio 2 |
| 12.30pm-1.15pm | Group Circuit | Studio 2 |
| 5.30pm-6.30pm | Pure Strength | Studio 1 |
| 6.10pm-6.40pm | Fit For Life | Mezzanine |
Saturday
| Time | Class | Where |
|---|---|---|
| 7.05am-7.45am | FFL Grad Circuit | Studio 2 |
| 8am-8.45am | Group Kettlebell | Mezzanine |
| 9am-9.45am | Group Cycle | FB & Studio 2 |
| 10am-11am | Group Box | Mezzanine |
Sunday
| Time | Class | Where |
|---|---|---|
| 8am-9am | Pure Movement | Mezzanine |
| 9am-10am | Pure Strength | Studio 1 |
| 9.15am-9.45am | Metcon | Studio 2 |
| 10am-11am | Pure Movement | Mezzanine |
| 10am-12pm | Unique Strongman | Studio 2 |
| 11am-11.45am | Group Stretch | Mezzanine |
Times can change around bank holidays. Members always get the latest times in the app.
New to classes?
Don't just turn up. Start properly.
Most new members start with an intro programme, so you're coached through the basics before you join the classes.
The Live Well Programme includes unlimited group classes for 28 days. The Fit For Life Challenge gives you three coached sessions a week for 6 weeks. Neither has a contract.
Studio opening hours
| Monday | 6am-9pm |
|---|---|
| Tuesday | 6am-2pm 5pm-9pm |
| Wednesday | 6am-2pm 5pm-8pm |
| Thursday | 6am-2pm 5pm-9pm |
| Friday | 6am-7pm |
| Saturday | 7am-1pm |
| Sunday | 7am-12pm |

Your next step
Your first class is closer than you think.
Every month you put it off is another month of stiff joints, low energy and wishing you'd started sooner. Book your free consultation now, or apply for more info if you're not quite ready.
Book a consultation
Pick a day and time that suits you. A free, friendly chat about your goals and the best way to start.
Choose a time Not ready yet?Apply for more info
Answer 6 quick questions (about 60 seconds) and we'll get back to you with the programme that suits you.
Start the questionsWe cap membership at 150 to keep it personal. When we're full, we're full.

