“I feel as healthy as I have for the last 25 years.”

Interviewer: First thing, what's your name, how old are you and how long have you been coming here?

David: My name's David Gregory, I'm 57 years old and I've been coming to Unique Results for about the last 11 months.

Interviewer: Excellent. And what was it that made you join? Why did you come and see us to begin with?

David: The main thing was, I actually retired last year. I had the opportunity to retire early, which I took. I hadn't trained or exercised properly for three to four years. I'd had various injuries, and I wanted something to give me a focal point in my life, and obviously to get myself back... I'd let myself go, right? But basically to get back to some sort of level of fitness.

Interviewer: And what have you found in the last 11 months you've been with us? What benefits have you got, or how do you feel now?

David: [Unclear.] From a physical perspective, I've lost weight. I'm much fitter, and I attend a number of classes every week. I feel as healthy as I have probably for the last 25 years. And above all, I'm happy in my life generally. It's given me a real focal point in my life, coming to the gym every day.

Interviewer: And if there was someone on the fence about whether they should come and see us or join, what would you say to them?

David: I would say absolutely, don't be afraid. Just go for it. The best thing I've found since I've been a member here is that nobody judges you. Everybody works at their own level and their own ability, and you will receive huge encouragement and support from the staff, all the trainers and all the members. They're absolutely brilliant. Everybody here is brilliant.

Interviewer: Lovely, thank you.

Lightly edited for readability from the video's captions.